first times the hardest!

So here I am at a computer for the first time in 53 years! let me tell you mt back was not desined to sit at a computer. Or maybe it's my brain?  Except I know you can't sepereate mindbody. I'm stuck between two worlds: I mean I really love journals and pens and books-the tools of the trade... But then again this is change and that's the only thing that's constant.   I'd like to throughout ideas and see what comes back. I'd like to post positve thoughts and words for the day. Just 24 hours at a time. So what's today's word? how about flexible?